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1
Shime No Kata
1. Eri gatame
- Lapel hold.
2. Kata gatame
- Cross shoulder hold.
3. Juji gatame
- Crucifi x hold.
4. Shiho gatame
-
4-
corner pin.
5. Sankaku gatame
- Triangle pin.
6. Ushiro gatame
- Rear pin.
7. Nami juji jime
-
Normal
cross strangle.
8. Gyaku juji jime
-
Reverse
cross choke.
9. Ichi monji jime
- Figure one choke.
10. Tsukkomi jime
- Poking choke.
11. Hadaka jime ichi
- Naked
strangle #1.
12. Hadaka jime ni
- Naked strangle #2.
13. Hadaka jime san
- Naked strangle #3.
14. Dakikubi shime
-
Neck breaking constriction.
15. Osae gami shime
- Hair hold neck break.
16. Kote shime
- Wrist lock on mat.
17. Tenada shime
-
Arm quickblade.
18. Do shime
-
Rib constriction
.
19. Ashi garami jime
-
Foot entangling constriction.
20. Ashinada jime
-
Leg blade constriction.
2
21. Ashi yubi shime
- Toe constriction.
22. Momo shime
- Counter do shim
e
.
23. Shika no issoku jime
- Deer's one-foot constriction.
24. Shi dare fuji shime
-
Hanging wisteria choke.
25. Tatsumaki jime
- Dragon tail constriction.